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Hammer Nutrition Liquid Endurance is a hyper-hydration formula that enhances heat tolerance and helps prevent dehydration during long workouts. Ideal for sustaining performance in hot conditions.
Perform at your peak, regardless of high temperatures. Take Liquid Endurance in the days before exercising in the heat, and you’ll start your day hyper-hydrated and feeling great until the end. As dehydration takes hold of those around you, you’ll still be going strong.
Knowing that the body cannot process fluids you consume at the same rate you sweat, some degree of dehydration (and its correlating performance decline) has been accepted as inevitable when exercising in the heat. That is, until now. Glycerol, the active ingredient in this one-of-a-kind product, maximizes intercellular water levels to be called upon as needed during activity. The decline in body-water levels is thus prevented or delayed. It is the only way to safely and effectively prepare your body for heat exposure—minimizing dehydration and maximizing performance in hot weather.
Arm yourself against the elements. Add Liquid Endurance to your arsenal. It mixes easily into a delicious drink you’ll look forward to after every session.
Q: Is it okay to mix Endurolytes Fizz and Liquid Endurance together in my pre-race water bottle?
Traditional Loading Procedure
3 days before a hot weather event
1. Mix 0.5 oz of Liquid Endurance with 16-26 oz (473-768 ml) of water.
2. Slowly sip a bottle over 2–3 hours.
3. Repeat for 2 or 3 daily doses.
During Event/Exercise
Mix 1 oz into your first bottle.
Non Loading/Quick Help in the Heat
3-day loading is not required to enjoy significant benefits. When exercising for long periods in the heat, add .25 oz–.5 oz of Liquid Endurance to each large water bottle, which will slow your rate of dehydration.
During multi-day events, it is okay to take an additional loading dose each evening.
Most athletes will gain 1–2% of their body weight.
Weigh yourself each day. If you have gained more than 3% of your body weight before finishing the loading procedure, you have achieved the maximum effective fluid increase, and it is time to stop loading. More than 3% gain does not improve performance.
Liquid Endurance Nutrition Facts |
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Serving Size: 0.5 oz. (15 mL) Serving Per Container: 32 |
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Amount Per Serving | % Daily Value* | |
Calories | 16 | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 0g | 0% |
Total Sugars | 0g | |
Added Sugars | 0g | 0% |
Protein | 0g | |
Vitamin C | 4mg | 6% |
Vitamin D | 0mcg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
*Percent Daily Values are based on a 2,000 calorie diet. | ||
Ingredients: Purified Water, Glycerin, Ascorbic Acid, Natural Flavor, Beta Carotene for color. | ||
Contains No Juice |
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