Hammer Nutrition Hammer Bar Sampler Kit, organic energy bar – all 5 flavours, 5 × 50 g

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Hammer Bar Sampler Kit

6.950 Ft; ~~7.450 Ft~~; 6.950 Ft
Unit price: per

All five Hammer Bar flavours in one kit

The Hammer Bar Sampler Kit contains 5 bars – one of each Hammer Bar flavour: Almond Raisin, Chocolate Chip, Coconut Chocolate Chip, Cranberry and Oatmeal Apple. The bars are made from almonds or cashews, dates and fruit from certified organic farming. Each bar is 50 g, and all of them are vegan.

That way you can try every flavour and find your favourite before you buy a box of 12.

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BENEFITS

Taste your way through all five flavours

The Hammer Bar Sampler Kit contains one bar of each Hammer Bar flavour. You get them at a better price than buying them individually, and you can find out which one you like best during training, on a hike or during the day.

What's in the kit?

Five flavours, 1 bar of each: Almond Raisin, Chocolate Chip, Coconut Chocolate Chip, Cranberry and Oatmeal Apple.
50 g per bar: approx. 195–240 kcal, with complex carbohydrates, plant protein and fat from nuts. The five bars together provide approx. 1075 kcal.
Made from real food: almonds or cashews, dates, fruit and, in four of the five flavours, flaxseed, all from certified organic farming – a soft bar that's easy to eat and easy to digest.
Clean ingredients: no preservatives, no artificial additives and no GMO ingredients.
Vegan: all five flavours are made from plant ingredients and contain no milk.

Who is it for?

For anyone new to Hammer Bar or still looking for their favourite flavour. For runners, cyclists, triathletes, hikers and anyone looking for a healthy, satisfying bar. During long workouts and races, use it as occasional solid food alongside your liquid fuels – Hammer Gel, HEED and Perpetuem.

Once you've found your favourite, you'll find every flavour on the Hammer Bar page, both as single bars and in boxes of 12.

Kosher certificate (PDF)

FAQ

Which flavours are in the kit?

All five Hammer Bar flavours, one bar of each: Almond Raisin, Chocolate Chip, Coconut Chocolate Chip, Cranberry and Oatmeal Apple. The contents of the kit are fixed and flavours can't be swapped – that way you're sure to try every one.

When should I eat a Hammer Bar?

As a pre-workout meal, as occasional solid food alongside your other Hammer fuels during longer workouts and races, after training – if you fancy solid food or don't have Recoverite to hand – or any time as a healthy snack.

Where can I buy my favourite flavour in a larger pack?

On the Hammer Bar page, all five flavours are available as single bars (1 bar, 50 g) and in boxes of 12.

Which flavours are vegan and gluten-free?

All five flavours are vegan: they contain only plant ingredients and no milk. Chocolate Chip and Coconut Chocolate Chip are made in a facility that also processes milk, so they carry a kosher dairy certification – the bars themselves contain no milk. The Oatmeal Apple bar contains oats; the other flavours are gluten-free. All five flavours are kosher.

Does the kit contain allergens?

Yes: Almond Raisin, Chocolate Chip and Cranberry contain almonds, Coconut Chocolate Chip and Oatmeal Apple contain cashews, and Oatmeal Apple also contains oats. The bars are made in a facility that also processes other allergens – such as milk, soy, wheat, sesame and, for some flavours, eggs, fish or peanuts. You'll find the exact allergen information for each flavour on the Nutritional Information tab.

What is the whitish or greyish coating on the chocolate chips?

That's “chocolate bloom”: when the bars travel or are stored somewhere warm, the fat in the chocolate separates and then solidifies again on the surface. It's completely harmless and the bar is fine to eat. There are emulsifiers that would prevent this, but since we don't want to put unnecessary additives in our bars, we don't use them.

How should I store the bars?

Keep them in a cool, dry place, away from direct sunlight and heat. In warm conditions the bars may get softer, and the surface of the chocolate flavours may show bloom – this is harmless. You'll find the best before date on each bar's packaging.

HOW TO USE

When to use it

Before training: as a light pre-workout meal.
During training and racing: as occasional solid food during longer efforts, alongside Hammer Gel, HEED or Perpetuem.
After training: if you fancy solid food, or when Recoverite isn't practical.
Any time: as a healthy snack.

Tasting tips

Try the flavours in training, not for the first time on race day – that way you'll find out which ones also sit well during exercise.
If you use several energy sources, count the calories from the bars towards your hourly intake.

Good to know

Allergens: almonds (Almond Raisin, Chocolate Chip, Cranberry), cashews (Coconut Chocolate Chip, Oatmeal Apple), oats (Oatmeal Apple). You'll find the facility allergen statement for each flavour on the Nutritional Information tab.
In hot weather, the surface of the chocolate flavours may show slight bloom – this is harmless.

5 Secrets of Success (PDF)

Product Usage Manual (PDF)

How to fuel – guides

NUTRITIONAL INFORMATION

Hammer Bar – Almond RaisinOrganic energy bar – 1 bar: 50 g
Typical values	per 100 g	per bar (50 g)
Energy	1796 kJ / 430 kcal	898 kJ / 215 kcal
Fat	22 g	11 g
– of which saturates	2 g	1 g
Carbohydrate	44 g	22 g
– of which sugars	34 g	17 g
Fibre	8 g	4 g
Protein	10 g	5 g
Salt	0 g	0 g
Ingredients: almond butter, date paste, raisins, almond* flour, isomalto-oligosaccharide (IMO), tapioca syrup, flaxseed, glycerine. From certified organic farming (USDA Organic). Made in a facility that also processes milk, soy, eggs, other tree nuts, wheat, fish and sesame. May contain pieces of date pit, stem, nut shell or seed. Vegan, kosher, gluten-free.

Nutrition values are based on the US label and calculated according to EU rules (carbohydrate does not include fibre). This kit contains 1 bar (50 g) of this flavour.

Storage: keep in a cool, dry place, away from direct sunlight and heat. For the chocolate flavours, a harmless whitish coating (bloom) may appear on the surface of the chocolate chips in warm conditions. Best before: see packaging.

Hammer Bar – Chocolate ChipOrganic energy bar – 1 bar: 50 g
Typical values	per 100 g	per bar (50 g)
Energy	1984 kJ / 476 kcal	992 kJ / 238 kcal
Fat	28 g	14 g
– of which saturates	4 g	2 g
Carbohydrate	40 g	20 g
– of which sugars	28 g	14 g
Fibre	8 g	4 g
Protein	12 g	6 g
Salt	0 g	0 g
Ingredients: almond butter, date paste, ground almonds, chocolate chips (cane sugar, cocoa mass, cocoa butter, vanilla powder), isomalto-oligosaccharide (IMO) syrup, tapioca syrup, flaxseed, glycerine. *From certified organic farming (USDA Organic). Made in a facility that also processes milk, soy, eggs, other tree nuts, wheat, fish and sesame. May contain pieces of date pit, stem, nut shell or seed. Vegan, kosher (dairy certification, as it is made in a facility that also processes milk), gluten-free.

Nutrition values are based on the US label and calculated according to EU rules (carbohydrate does not include fibre). This kit contains 1 bar (50 g) of this flavour.

Storage: keep in a cool, dry place, away from direct sunlight and heat. For the chocolate flavours, a harmless whitish coating (bloom) may appear on the surface of the chocolate chips in warm conditions. Best before: see packaging.

Hammer Bar – Coconut Chocolate ChipOrganic energy bar – 1 bar: 50 g
Typical values	per 100 g	per bar (50 g)
Energy	1854 kJ / 444 kcal	927 kJ / 222 kcal
Fat	24 g	12 g
– of which saturates	9 g	4.5 g
Carbohydrate	44 g	22 g
– of which sugars	30 g	15 g
Fibre	6 g	3 g
Protein	10 g	5 g
Salt	0.1 g	0.05 g
Ingredients: cashew butter, date paste, isomalto-oligosaccharide (IMO), tapioca syrup, coconut, cashews*, chocolate chips (cane sugar, cocoa mass, cocoa butter, vanilla powder), flaxseed, pea protein, quinoa flour, pumpkin seed protein. *From certified organic farming (USDA Organic). Made in a facility that also processes peanuts, other tree nuts, milk, wheat, soy and sesame. May contain pieces of date pit, stem, nut shell or seed. Vegan, kosher (dairy certification, as it is made in a facility that also processes milk), gluten-free.

Nutrition values are based on the US label and calculated according to EU rules (carbohydrate does not include fibre). This kit contains 1 bar (50 g) of this flavour.

Storage: keep in a cool, dry place, away from direct sunlight and heat. For the chocolate flavours, a harmless whitish coating (bloom) may appear on the surface of the chocolate chips in warm conditions. Best before: see packaging.

Hammer Bar – CranberryOrganic energy bar – 1 bar: 50 g
Typical values	per 100 g	per bar (50 g)
Energy	1716 kJ / 410 kcal	858 kJ / 205 kcal
Fat	18 g	9 g
– of which saturates	1 g	0.5 g
Carbohydrate	50 g	25 g
– of which sugars	40 g	20 g
Fibre	8 g	4 g
Protein	8 g	4 g
Salt	0 g	0 g
Ingredients: almond butter, date paste, cranberries, tapioca syrup, ground almonds, flaxseed, tapioca starch. From certified organic farming (USDA Organic). Made in a facility that also processes milk, soy, eggs, other tree nuts, wheat, fish and sesame. May contain pieces of date pit, stem, nut shell or seed. Vegan, kosher, gluten-free.

Nutrition values are based on the US label and calculated according to EU rules (carbohydrate does not include fibre). This kit contains 1 bar (50 g) of this flavour.

Storage: keep in a cool, dry place, away from direct sunlight and heat. For the chocolate flavours, a harmless whitish coating (bloom) may appear on the surface of the chocolate chips in warm conditions. Best before: see packaging.

Hammer Bar – Oatmeal AppleOrganic energy bar – 1 bar: 50 g
Typical values	per 100 g	per bar (50 g)
Energy	1638 kJ / 390 kcal	819 kJ / 195 kcal
Fat	14 g	7 g
– of which saturates	2 g	1 g
Carbohydrate	56 g	28 g
– of which sugars	36 g	18 g
Fibre	4 g	2 g
Protein	8 g	4 g
Salt	0.03 g	0.01 g
Ingredients: cashew butter, dates, tapioca syrup, rolled oats*, dried apples, cashews, raisins, cinnamon. From certified organic farming (USDA Organic). Made in a facility that also processes peanuts, other tree nuts, milk, wheat, soy and sesame. May contain pieces of date pit, stem, nut shell or seed. Vegan, kosher. Contains oats.

Nutrition values are based on the US label and calculated according to EU rules (carbohydrate does not include fibre). This kit contains 1 bar (50 g) of this flavour.

Storage: keep in a cool, dry place, away from direct sunlight and heat. For the chocolate flavours, a harmless whitish coating (bloom) may appear on the surface of the chocolate chips in warm conditions. Best before: see packaging.