Sleep Trio Kit

Three evening products in one kit

Without restful sleep, it’s harder to train well, recover well and perform well – in our view, quality sleep is one of the most important, yet most often neglected, parts of recovery. The Sleep Trio Kit brings together three of our evening products, at a better price than buying them separately.

1. REM Caps – melatonin with valerian and 5-HTP

Each capsule contains 3 mg of melatonin, 150 mg of valerian root extract, 25 mg of 5-HTP and magnesium, for evening use. Melatonin contributes to the reduction of time taken to fall asleep – the beneficial effect is obtained by consuming at least 1 mg of melatonin close to bedtime – and to the alleviation of subjective feelings of jet lag (with a minimum intake of 0.5 mg of melatonin taken close to bedtime on the first day of travel and on the following few days after arrival at your destination).

2. Essential Mg – magnesium in five forms

100 mg of magnesium per capsule; the main form is stomach-friendly bisglycinate. Magnesium contributes to normal functioning of the nervous system, to normal psychological function, to normal muscle function and to the reduction of tiredness and fatigue.

3. Broad-Spectrum CBD Tincture – broad-spectrum CBD oil with 0.0% THC

750 mg bottle (25 mg of hemp extract per ml), in grape seed oil with natural orange flavour. Many take it in the evening before bed – as part of a calm evening wind-down routine in the hours before falling asleep.

Who is it for?

Athletes and anyone who wants to round out their evening routine – after hard training days and races, during stressful periods, or on long trips across time zones. In our view, good sleep also takes healthy habits: regular bedtimes and wake-up times, physical activity and natural light during the day, a light dinner, and avoiding screens before bed.

Evening routine – before bed

• REM Caps: 1 capsule about an hour before bed. We recommend using it in 30-day cycles; you can repeat the cycle if needed. Do not take more than 1 capsule a day.
• Essential Mg: 2–4 capsules before bed. If you have a sensitive stomach, start with 2 capsules.
• CBD Tincture: 1 ml (1 full dropper) before bed, shaken before use; place the drops under your tongue, or hold in your mouth for 1–2 minutes before swallowing.

When travelling or changing time zones, take REM Caps about an hour before bedtime in the new time zone – on the first day of travel and on the following few days after arrival.

You’ll find the exact composition and nutrition table of each product on its product page.

Important information

• Not suitable for pregnant or breastfeeding women, or for children and adolescents under 18.
• REM Caps may cause drowsiness: do not drive or operate machinery after taking it.
• If you take medication – especially antidepressants, sedatives or sleeping pills – or have kidney disease or a known medical condition, consult your doctor before use.
• If you’ve been sleeping badly for weeks, it’s worth talking to your doctor too, because sleep problems can have many different causes.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

5 Secrets of Success (PDF)

Product Usage Manual (PDF)