Hammer Endurance C – vitamin C capsules with bioflavonoids, 90 capsules

Hammer Endurance C vitamin C food supplement capsules

Endurance C

€35,95; €35,95
Unit price: €1,20 per serving

Three sources of vitamin C with bioflavonoids – 950 mg per serving

Endurance C contains calcium ascorbate, ascorbyl palmitate and rose hips, plus 700 mg of citrus bioflavonoid complex and 500 mg of hesperidin. Vitamin C contributes to the normal function of the immune system and to the protection of cells from oxidative stress. 3 capsules a day with meals; 90 capsules, 30 servings. Vegan, gluten-free, no added sugar.

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BENEFITS

Three sources of vitamin C, with citrus bioflavonoids

Endurance C is our “next-level” vitamin C. Each serving provides 950 mg of vitamin C from three sources – buffered, pH-neutral calcium ascorbate, fat-soluble ascorbyl palmitate and rose hips – and we add 700 mg of citrus bioflavonoid complex and 500 mg of hesperidin. Most vitamin C supplements contain nothing but ascorbic acid; we think you deserve more than that.

Immune system: Vitamin C contributes to the normal function of the immune system and to maintain the normal function of the immune system during and after intense physical exercise (the beneficial effect is obtained with a daily intake of 200 mg of vitamin C in addition to the recommended daily intake).
Cell protection: Vitamin C contributes to the protection of cells from oxidative stress.
Collagen: Vitamin C contributes to normal collagen formation for the normal function of bones, cartilage, skin and blood vessels.
Tiredness: Vitamin C contributes to the reduction of tiredness and fatigue.
Non-acidic form: calcium ascorbate is pH-neutral (pH approx. 7.0–7.4), so many people tolerate it better than conventional ascorbic acid.
Clean formula: vegan, gluten-free, no added sugar; 90 capsules, 30 servings.

What is it used for?

During hard training blocks and around races: when heavy training loads, muscle soreness and recovery are front of mind – for sessions longer than 3 hours, 1 capsule before and 2 after.
In winter, during cold season: at times of increased need, the dose can be increased to 3 capsules 2–3 times a day (see How to Use).
Also in kits: it is part of the Immunity Booster Kit and the Super Immunity Booster Kit.

ENDURANCE C FAQS

How is Endurance C different from other vitamin C supplements?

Most vitamin C supplements contain a single form: ascorbic acid. Endurance C contains:

Calcium ascorbate – “buffered” or “neutral” vitamin C, pH approx. 7.0–7.4. It is about 90% vitamin C and 10% calcium, so you also get 92 mg of calcium per serving.
Ascorbyl palmitate – a fat-soluble, non-acidic form of vitamin C (a vitamin C ester) that complements the water-soluble form.
Rose hips (Rosa canina) – a natural source of vitamin C, with carotenoids and polyphenols.
Citrus bioflavonoid complex – plant compounds from citrus fruits, such as naringin, neohesperidin, diosmin, nobiletin and tangeretin. They used to be called “vitamin P”, although they are not vitamins.
Hesperidin 95% (HPLC) – the main bioflavonoid found in lemons, oranges and tangerines; the 95% refers to its purity as measured by HPLC.

How much vitamin C is in one serving – isn’t that too much?

One serving (3 capsules) contains 950 mg of vitamin C – 1188% of the nutrient reference value (80 mg). EFSA has not set a tolerable upper intake level for vitamin C. Several grams a day may cause loose stools in some people – if that happens, reduce the dose.

If you are pregnant or breastfeeding, under 18, prone to kidney stones, taking medication or have a known medical condition, consult your doctor before use.

Does Hammer have a product that supports collagen formation?

Yes: Hammer Collagen contains bovine and marine collagen. Your body’s own collagen formation also needs several other nutrients:

Vitamin C (Endurance C) – contributes to normal collagen formation for the normal function of bones, cartilage, skin and blood vessels.
Copper and zinc (Premium Insurance Caps) – copper contributes to the maintenance of normal connective tissues, and zinc to the maintenance of normal bones and skin.
Amino acids – lysine, glycine and proline are the building blocks of collagen; both Whey Protein and Plant Protein contain them.
Tissue Rejuvenator – contains type II collagen; Vegan Tissue Rejuvenator contains field horsetail, a natural source of silicon.

Can I take it if I have insulin resistance or prediabetes?

Yes, but food supplements do not treat these conditions: always discuss your diet and your supplements with your doctor or dietitian. When it comes to diet, a Mediterranean-style eating pattern is a good starting point for many people – you can read more about it on the Johns Hopkins Medicine website.

From our range, Chromemate is the product people ask about most in this situation: chromium contributes to the maintenance of normal blood glucose levels. Magnesium (Essential Mg) contributes to normal energy-yielding metabolism. The daily serving of Endurance C also contains 500 mg of hesperidin.

Is it vegan and gluten-free?

Yes: vegan, gluten-free, no added sugar. The filler is dextrin, and the capsule shell is plant-based hypromellose.

Are Hammer Nutrition supplements tested by an independent laboratory?

Yes. Our supplements are made in accordance with US dietary supplement manufacturing regulations (21 CFR 111): every raw material used is tested for purity, potency, identity and integrity, and checked at every stage of production – blending, encapsulation, packaging materials and finished product – before it is released for sale.

What does MFG on the packaging mean?

MFG is the date of manufacture. The product keeps its quality for 4 years from the date of manufacture if you store it in a cool, dry place, away from sunlight and excessive heat. After opening, always close the cap tightly and use within 6 months.

HOW TO USE

Daily serving: 3 capsules a day, with meals.

At times of increased need (for example in winter, during cold season): 3 capsules 2–3 times a day. According to the US directions, the dose can be increased further as long as your digestion tolerates it well; if you get loose stools, reduce the dose.

PRO TIP

For training sessions or races longer than 3 hours, take 1 capsule before and 2 capsules after, as part of your recovery routine.

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INGREDIENT BREAKDOWN

Calcium ascorbate – A “buffered” or “neutral” form of vitamin C: approx. 90% vitamin C and approx. 10% calcium, with a neutral pH.

Ascorbyl palmitate – The fat-soluble form of vitamin C (a vitamin C ester).

Citrus bioflavonoid complex – A blend of plant compounds from citrus fruits.

Hesperidin 95% (HPLC) – The main bioflavonoid of citrus fruits – above all lemons, oranges and tangerines.

Rose hip fruit (Rosa canina) – A natural source of vitamin C.

Dextrin, hypromellose – The filler and the plant-based capsule shell.

NUTRITIONAL INFORMATION

Endurance CFood supplement capsules – serving: 3 capsules
Active ingredient	1 serving (3 capsules)	% NRV**
Vitamins and minerals
Vitamin C (as calcium ascorbate and ascorbyl palmitate)	950 mg	1188%
Calcium (from calcium ascorbate)	92 mg	12%
Other active ingredients
Citrus bioflavonoid complex	700 mg	*
Hesperidin	500 mg	*
Rose hip fruit (Rosa canina)	75 mg	*
Ingredients: calcium ascorbate, citrus bioflavonoid complex, hesperidin, ascorbyl palmitate, rose hip fruit (Rosa canina), dextrin, capsule shell: hypromellose. Vegan, gluten-free, no added sugar.

**NRV: % of the nutrient reference value (Regulation (EU) No 1169/2011), *no NRV established. Amounts are based on the US label. Pack size: 90 capsules (30 servings).

Recommended use: 3 capsules a day with meals; at times of increased need, 3 capsules 2–3 times a day (see How to Use). Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. If you are pregnant or breastfeeding, under 18, prone to kidney stones, taking medication or have a known medical condition, consult your doctor before use. Large doses may cause loose stools in some people – if so, reduce the dose.

Best before: see the bottom of the packaging – if marked MFG (manufacture date), 4 years from the date of manufacture. Storage: between 5 and 30 °C, away from direct heat, sunlight and moisture. Do not use if the safety seal is damaged or missing. Once opened, use within 6 months.