Hammer Liquid EnDuro D, liquid vitamin D3 and K2 with dropper – Hammer Nutrition
Hammer Liquid EnDuro D, liquid vitamin D3 and K2 with dropper – Hammer Nutrition
Hammer EnDuro D – D3- és K2-vitamin, termékvideó

Liquid EnDuro D

€33,95
€33,95
Unit price
€1,13 per serving

Liquid vitamins D3 and K2 – 5000 IU D3 and MK-7 in one dropper

Each full dropper (1 ml) of Liquid EnDuro D contains 125 µg (5000 IU) of vitamin D3 and 120 µg of vitamin K2 (menaquinone-7), in MCT oil. Mild-tasting and easy to take – for anyone who finds capsules hard to swallow or needs a higher dose of D3. 1 dropper a day, shaken before use.

Vitamin D contributes to the normal function of the immune system, the maintenance of normal bones and normal muscle function, and to normal absorption/utilisation of calcium and phosphorus. Vitamin K contributes to normal blood clotting and to the maintenance of normal bones.

1 ml = the D3 content of 2.5 EnDuro D softgels.

Free shipping over €100
Ships the next business day, delivery usually 3–5 business days
Secure payment
VISA PayCash on delivery
Shipped from fresh stock; products expiring within 3 months are offered at a discount. For the exact expiry date, .
Questions? We will help you choose –

DOPING-FREE PRODUCT!

Free from banned substances.


Ask the Hammer AI Assistant!
Powered by Talkom
BENEFITS

Liquid vitamins D3 and K2 – a higher D3 dose, no capsules

Liquid EnDuro D is made for anyone who finds capsules hard to swallow or needs a higher dose of vitamin D3. One full dropper (1 ml) contains 125 µg (5000 IU) of vitamin D3 and 120 µg of vitamin K2 in the well-utilised MK-7 form, in MCT oil. Vitamins D3 and K2 are fat-soluble vitamins that matter on their own, but we think they work best as a team.

  • Immune system: Vitamin D contributes to the normal function of the immune system.
  • Bones and muscles: vitamin D contributes to the maintenance of normal bones and normal muscle function, and to normal absorption/utilisation of calcium and phosphorus. Vitamin K contributes to normal blood clotting and to the maintenance of normal bones.
  • Easy to take: a mild-tasting liquid – you can even drop it onto food or into a drink.
  • Combinable: together with EnDuro D softgels you get both forms of vitamin K2 (MK-4 and MK-7) – see How to Use.

What is it used for?

  • Winter months, little sunlight: from October to March there is barely enough sunlight for your skin to make vitamin D.
  • If you find capsules hard to swallow: a few drops and you’re done.
  • Lots of training, heavy loads: during training blocks that put stress on bones and muscles, as part of a recovery routine.

Prefer a softgel? Choose EnDuro D (2000 IU D3 + MK-4 and MK-7). EnDuro D is also part of the Immunity Booster Kit and the Bone Health Kit.

LIQUID ENDURO D FAQS

What forms of vitamin D are there, and why did you choose D3?

In 1919 the German researcher Adolf Windaus described three forms of vitamin D: D1, D2 and D3. D1 turned out not to be pure vitamin D but a mixture of compounds, so the name was dropped. Vitamin D2 (ergocalciferol) is the plant-derived form. Vitamin D3 (cholecalciferol) is the form your skin also makes when exposed to sunlight; we use D3 derived from lanolin because it raises the body’s vitamin D levels more effectively than D2.

How important is vitamin D for the immune system?

Very: vitamin D receptors are found on almost every cell in the body – including immune cells. Vitamin D contributes to the normal function of the immune system. In winter, when there is barely enough sunlight for your skin to make vitamin D, we think it’s especially worth keeping an eye on your intake. That’s why EnDuro D softgels are also part of the Immunity Booster Kit.

How are vitamins D and K related to calcium?

Vitamin D contributes to normal absorption/utilisation of calcium and to normal blood calcium levels. Vitamin K activates certain proteins involved in calcium metabolism; vitamin K contributes to normal blood clotting and to the maintenance of normal bones. That’s why we think the two make a good pair.

What should I take for my bones – for example after an injury, during recovery?

At times like this we think several nutrients matter together, not just calcium. This is the combination we recommend:

  • Premium Insurance Caps – vitamins and minerals, including vitamins C, D and B6, magnesium, calcium and zinc. 2 capsules 2–3 times a day.
  • Essential Mg – magnesium contributes to the maintenance of normal bones. In our experience, magnesium is often forgotten when it comes to bones, even though it is at least as important as calcium.
  • EnDuro D or Liquid EnDuro D – vitamins D and K contribute to the maintenance of normal bones.

These products are also available together, at a better price, in the Bone Health Kit. In the case of a fracture or other injury, your doctor always decides on the treatment – a food supplement is no substitute for it.

Does magnesium help your body use vitamin D?

Yes, the two are linked: the enzymes involved in forming the active form of vitamin D also need magnesium to work. If you pay attention to your vitamin D intake, we think you shouldn’t forget about magnesium either – that’s what Essential Mg is for, containing five well-utilised forms of magnesium.

Why is vitamin D listed in micrograms rather than international units (IU)?

Current regulations require nutrients to be listed by weight (mg, µg); the amount hasn’t changed, only the unit. For vitamin D, 1 IU = 0.025 µg, so 5000 IU = 125 µg.

How did you decide on the amounts of vitamins D and K?

The amount of vitamin D is based on the recommendation of Dr. Michael Holick, one of the best-known experts in vitamin D research. The amount of vitamin K2 (MK-7) was set based on the research carried out with it.

Is this much vitamin K2 safe?

No tolerable upper intake level has been established for vitamin K, and studies with the vitamin K2 forms have shown low toxicity. There is one important exception: if you take anticoagulants (for example warfarin or acenocoumarol), only take Liquid EnDuro D with your doctor’s approval, because vitamin K affects how these medicines work.

Do I need to shake it before use?

Yes, always shake the bottle well before use.

What is the difference between Liquid EnDuro D and EnDuro D softgels?

One dropperful (1 ml) of the liquid version provides more vitamin D3 (125 µg, 5000 IU) and contains vitamin K2 in the MK-7 form only (120 µg). The softgel contains 50 µg (2000 IU) of D3 and two forms of vitamin K2 (1500 µg MK-4, 180 µg MK-7). The liquid is a good fit if you find capsules hard to swallow or need a higher D3 dose; if you want both forms of K2, you can combine the two.

Are Hammer Nutrition supplements tested by an independent laboratory?

Yes. Our supplements are made in accordance with US dietary supplement manufacturing regulations (21 CFR 111): every raw material used is tested for purity, potency, identity and integrity, and checked at every stage of production – blending, encapsulation, packaging materials and finished product – before it is released for sale.

HOW TO USE

Serving: 1 full dropper (1 ml) a day, with or without meals. Shake well before use.

Tip: combine it with EnDuro D softgels

If you want a higher D3 dose and both forms of vitamin K2 (MK-4 and MK-7), choose from the options below:

  • 1 full dropper of Liquid EnDuro D + 1 EnDuro D softgel = 7000 IU (175 µg) D3, 1500 µg MK-4 and 300 µg MK-7
  • ¾ dropper + 1 softgel = approx. 5750 IU (144 µg) D3, 1500 µg MK-4 and 270 µg MK-7
  • ½ dropper + 1 softgel = 4500 IU (113 µg) D3, 1500 µg MK-4 and 240 µg MK-7
  • ¼ dropper + 1 softgel = 3250 IU (81 µg) D3, 1500 µg MK-4 and 210 µg MK-7

If you take anticoagulants, only use it with your doctor’s approval.

5 Secrets of Success (PDF)

Product Usage Manual (PDF)

INGREDIENT BREAKDOWN

Vitamin D3 (cholecalciferol) – The form of vitamin D that your skin also makes when exposed to sunlight. We use D3 derived from lanolin (wool grease); it raises the body’s vitamin D levels more effectively than plant-derived D2. Vitamin D contributes to the normal function of the immune system, the maintenance of normal bones and normal muscle function, and to normal absorption/utilisation of calcium and phosphorus.

Vitamin K2 (menaquinone-7, MK-7) – A fat-soluble form of vitamin K found mainly in fermented foods; research suggests it is better absorbed and stays in the bloodstream longer than vitamin K1. Vitamin K contributes to normal blood clotting and to the maintenance of normal bones.

MCT oil (from palm kernel and coconut) – An oil made of medium-chain triglycerides; the carrier for the fat-soluble vitamins.

NUTRITIONAL INFORMATION
Liquid EnDuro DLiquid food supplement – serving size: 1 full dropper (1 ml)
NutrientPer 1 ml% NRV**
Energy21 kJ / 5 kcal–
Cholesterol<5 mg–
Vitamins
Vitamin D (cholecalciferol, D3) – 5000 IU125 µg2500%
Vitamin K (vitamin K2, menaquinone-7, MK-7)120 µg160%
Ingredients: MCT oil (from palm kernel and coconut), vitamin K2 (menaquinone-7), vitamin D3 (cholecalciferol, from lanolin). Gluten-free, no added sugar. The vitamin D3 is made from lanolin (wool grease), so the product is not vegan.
**NRV: % of the nutrient reference value (Regulation (EU) No 1169/2011). Nutrition values are based on the US label. Pack size: 30 servings (30 ml). 1 IU of vitamin D = 0.025 µg.

Recommended use: 1 full dropper (1 ml) a day; shake well before use (see How to Use). Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. If you take anticoagulants (for example warfarin or acenocoumarol), only take this product with your doctor’s approval – vitamin K affects how these medicines work. Do not take together with other high-dose vitamin D products. If you are pregnant or breastfeeding, under 18, taking medication or have a known medical condition, consult your doctor before use.

Best before: see the bottom of the packaging – if marked MFG (manufacture date), 4 years from the date of manufacture. Storage: between 5 and 30 °C, away from direct heat, sunlight and moisture. Do not use if the safety seal is damaged or missing. Once opened, use within 6 months.

Related products