Hammer Boron – boron glycinate capsules with enzymes, 90 capsules

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Boron

€26,90; €26,90
Unit price: €0,90 per serving

Boron bound to glycine, with digestive enzymes – 5 mg per capsule

Boron provides 5 mg of boron per capsule as Bororganic Glycine (boron glycinate), with a digestive enzyme blend. For the daily routine of athletes in high-volume training periods and of people who look after their bone health – it is part of the Bone Health Kit. Up to 3 capsules a day; 90 capsules, 30 servings. Vegan, gluten-free, no added sugar.

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BENEFITS

The trace mineral boron, bound to glycine, with digestive enzymes

Boron is a trace mineral that your body gets in small amounts, mainly from plant foods – fruit, vegetables, nuts and legumes. The boron content of food depends on the soil, so daily intake can vary a lot depending on your diet and where the food is grown. Boron provides 5 mg of boron per capsule as Bororganic Glycine – here the boron is bound (chelated) to the amino acid glycine – and we add a digestive enzyme blend.

Chelated form: boron glycinate, i.e. boron bound to glycine.
Enzyme blend: alpha-amylase, neutral protease, lactase, lipase and cellulase in every capsule.
Flexible dosing: 5 mg of boron per capsule, up to 3 capsules a day.
Clean formula: vegan, gluten-free, no added sugar; 90 capsules, 30 servings.

What is it used for?

During periods of high training volume: when training more than 10–12 hours a week, many athletes take it as part of their post-workout recovery routine, alongside Recoverite or Hammer PHOOD.
In the daily routine of people who look after their bone health: it is part of the Bone Health Kit.
On the topic of hormone balance: boron is a frequent topic of research on the metabolism of sex hormones (testosterone, oestrogen), in both men and women – which is why many people are also interested in it from this angle. If you have hormonal complaints, always see a doctor.

BORON FAQS

What do you recommend after a bone fracture and for bone health?

After a fracture, managing your recovery is your doctor’s job – food supplements do not cure anything. As part of a balanced diet, these are the products we recommend if you look after your bone health:

1) Premium Insurance Caps – the vitamin D, magnesium and zinc it contains contribute to the maintenance of normal bones, and calcium is needed for the maintenance of normal bones. Suggested dose: 2 capsules 2–3 times a day.

2) Essential Mg – magnesium contributes to the maintenance of normal bones. Hammer Nutrition expert Steve Born wrote a whole article on why he considers magnesium one of the most important minerals for your bones: Magnesium: The most important mineral. Suggested dose: 2 capsules in the morning, 1 at lunch or in the early afternoon, 1–2 before bed.

3) EnDuro D – vitamin D contributes to normal absorption/utilisation of calcium and phosphorus and to the maintenance of normal bones; vitamin K contributes to the maintenance of normal bones. Suggested dose: 1 softgel a day; during bone-building periods, 2 softgels a day.

4) Boron – boron is a frequent topic of research on bone metabolism, which is why it is also part of the Bone Health Kit. Suggested dose: the same number as of EnDuro D.

5) Whey Protein – protein contributes to the maintenance of normal bones; roughly half of bone volume is a protein framework in which mineral crystals are embedded. Suggested dose: 1 serving in water before bed and, if you like, another ½–1 serving in a fruit smoothie during the day.

6) Tissue Rejuvenator – our most popular formula when it comes to joints and connective tissues. Suggested dose: 2 capsules twice a day.

7) LSA Caps – like Premium Insurance Caps, it contains selenium; selenium contributes to the protection of cells from oxidative stress. Suggested dose: 4–6 Premium Insurance Caps (57–86 µg selenium) and 4 LSA Caps (100 µg selenium) a day.

What form of boron does it contain?

As Bororganic Glycine, i.e. boron glycinate: the boron is bound (chelated) to the amino acid glycine. Each capsule contains 5 mg of boron, plus 16.7 mg of digestive enzyme blend (alpha-amylase, neutral protease, lactase, lipase, cellulase).

Who should not take it?

If you are pregnant or breastfeeding, under 18, have kidney disease or a hormone-sensitive condition, are taking medication or have a known medical condition, consult your doctor before use.

Is it vegan and gluten-free?

Yes: vegan, gluten-free, no added sugar. The filler is rice hull, and the capsule shell is plant-based hypromellose.

Are Hammer Nutrition supplements tested by an independent laboratory?

Yes. Our supplements are made in accordance with US dietary supplement manufacturing regulations (21 CFR 111): every raw material used is tested for purity, potency, identity and integrity, and checked at every stage of production – blending, encapsulation, packaging materials and finished product – before it is released for sale.

What does MFG on the packaging mean?

MFG is the date of manufacture. The product keeps its quality for 4 years from the date of manufacture if you store it in a cool, dry place, away from sunlight and excessive heat. After opening, always close the cap tightly and use within 6 months.

INGREDIENT BREAKDOWN

NUTRITIONAL INFORMATION

BoronFood supplement capsules – serving: 3 capsules
Active ingredient	1 serving (3 capsules)	Per capsule
Boron (as boron glycinate, Bororganic Glycine)	15 mg	5 mg
Enzyme blend (alpha-amylase, neutral protease, lactase, lipase, cellulase)	50 mg	16.7 mg
Ingredients: rice hull (Oryza sativa), boron glycinate (Bororganic Glycine), enzyme blend (alpha-amylase, neutral protease, lactase, lipase, cellulase), capsule shell: hypromellose. Vegan, gluten-free, no added sugar.

No nutrient reference value (NRV) has been established for boron. Amounts are based on the US label. Pack size: 90 capsules (30 servings).

Recommended use: up to 3 capsules a day (see How to Use). Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. If you are pregnant or breastfeeding, under 18, have kidney disease or a hormone-sensitive condition, are taking medication or have a known medical condition, consult your doctor before use.

Best before: see the bottom of the packaging – if marked MFG (manufacture date), 4 years from the date of manufacture. Storage: between 5 and 30 °C, away from direct heat, sunlight and moisture. Do not use if the safety seal is damaged or missing. Once opened, use within 6 months.