Hammer Xobaline – vitamin B12 and folate capsules, 90 capsules
Hammer Xobaline methylcobalamin and 5-MTHF food supplement capsules
Xobaline – B12-vitamin és folát

Xobaline

€19,95
€19,95
Unit price
€0,22 per serving

Vitamin B12 and folate in active forms – methylcobalamin and 5-MTHF

Each Xobaline capsule provides 200 µg of vitamin B12 (methylcobalamin) and 800 µg of folate (5-MTHF, Quatrefolic®), in a 1:4 ratio. Vitamin B12 contributes to normal red blood cell formation and to normal energy-yielding metabolism; vitamin B12 and folate contribute to the reduction of tiredness and fatigue. 90 capsules; vegan, gluten-free, no added sugar.

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BENEFITS

Vitamin B12 and folate in active forms, in one capsule

Your training performance depends heavily on how much oxygen reaches your muscles – and oxygen is carried by your red blood cells. Xobaline provides vitamin B12 and folate in active forms that your body can use directly: as methylcobalamin and 5-MTHF (L-methylfolate), in a 1:4 ratio.

  • Blood formation: Vitamin B12 contributes to normal red blood cell formation; folate contributes to normal blood formation.
  • Energy and tiredness: Vitamin B12 contributes to normal energy-yielding metabolism. Vitamin B12 and folate contribute to the reduction of tiredness and fatigue.
  • Protein metabolism: Folate contributes to normal amino acid synthesis.
  • Nervous system and psychological function: Vitamin B12 contributes to normal functioning of the nervous system. Vitamin B12 and folate contribute to normal psychological function.
  • Immune system: Vitamin B12 and folate contribute to the normal function of the immune system.
  • Clean formula: vegan, gluten-free, no added sugar; 90 capsules – a 3-month supply at 1 capsule a day.

What is it used for?

  • On training days, as part of your recovery routine: after your main workout, alongside Recoverite or Hammer PHOOD.
  • Alongside a vegan or vegetarian diet: the natural sources of vitamin B12 are almost exclusively foods of animal origin, so supplementing it is especially important on a plant-based diet.
  • If your doctor has recommended B12 or folate supplementation: as part of a plan agreed with your doctor (see How to Use).
XOBALINE FAQS

What is 5-MTHF, and why do you use this form?

5-MTHF (L-methylfolate) is the active form of folate; in Xobaline it is present as Quatrefolic®, i.e. the glucosamine salt of (6S)-5-methyltetrahydrofolic acid. Conventional folic acid first has to be converted by your body in several steps, whereas 5-MTHF can be used directly. This conversion is carried out by the MTHFR enzyme, and variants of the MTHFR gene occur in a significant part of the population and may reduce the efficiency of the conversion – that's why we chose 5-MTHF: in our view, it's the best form.

What is methylcobalamin?

A naturally occurring, active form of vitamin B12. Unlike cyanocobalamin, which is used in many supplements, it doesn't need to be converted by your body.

Who do you recommend Xobaline for?

For endurance athletes who also pay attention to the vitamins important for blood formation; for people following a vegan or vegetarian diet, since the natural sources of vitamin B12 are almost exclusively of animal origin; and for anyone whose doctor has recommended B12 or folate supplementation.

Can I take it with Premium Insurance Caps?

Yes. Premium Insurance Caps also contains vitamin B12 and folate; if you want to pay extra attention to these two vitamins, Xobaline is a good complement to it.

Who should not take it?

If you are pregnant or breastfeeding, under 18, are taking medication or have a known medical condition, consult your doctor before use.

Is it vegan and gluten-free?

Yes: vegan, gluten-free, no added sugar. The filler is rice concentrate, and the capsule shell is plant cellulose.

Are Hammer Nutrition supplements tested by an independent laboratory?

Yes. Our supplements are made in accordance with US dietary supplement manufacturing regulations (21 CFR 111): every raw material used is tested for purity, potency, identity and integrity, and checked at every stage of production – blending, encapsulation, packaging materials and finished product – before it is released for sale.

What does MFG on the packaging mean?

MFG is the date of manufacture. The product keeps its quality for 4 years from the date of manufacture if you store it in a cool, dry place, away from sunlight and excessive heat. After opening, always close the cap tightly and use within 6 months.

HOW TO USE

On rest days: 1 capsule with a meal.

On training days: 1–2 capsules after your main workout, with Recoverite or Hammer PHOOD.

PRO TIP

If your doctor has recommended B12 or folate supplementation, the US directions suggest 2 capsules a day with an iron-rich meal – always agree this with your doctor.

5 Secrets of Success (PDF)

Product Usage Manual (PDF)

INGREDIENT BREAKDOWN

Folate (Quatrefolic®, (6S)-5-methyltetrahydrofolic acid, glucosamine salt) – The active form of folate (5-MTHF, L-methylfolate). Unlike conventional folic acid, it doesn't need to be converted by your body, so people who carry an MTHFR gene variant can also use it directly.

Vitamin B12 (methylcobalamin) – A naturally occurring, active form of vitamin B12.

Rice concentrate (Oryza sativa), plant cellulose – The filler and the plant-based capsule shell.

NUTRITIONAL INFORMATION
XobalineFood supplement capsules – serving: 1 capsule
Active ingredient1 capsule% NRV**
Folate (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt, Quatrefolic®)800 µg400%
Vitamin B12 (as methylcobalamin)200 µg8000%
Ingredients: rice concentrate (Oryza sativa), folate ((6S)-5-methyltetrahydrofolic acid, glucosamine salt, Quatrefolic®), methylcobalamin, capsule shell: plant cellulose. Vegan, gluten-free, no added sugar.
**NRV: % of the nutrient reference value (Regulation (EU) No 1169/2011). Amounts are based on the manufacturer's certificate of composition. Quatrefolic® is a registered trademark of Gnosis S.p.A. Pack size: 90 capsules (90 servings).

Recommended use: on rest days 1 capsule with a meal, on training days 1–2 capsules after your main workout (see How to Use). Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. If you are pregnant or breastfeeding, under 18, are taking medication or have a known medical condition, consult your doctor before use.

Best before: see the bottom of the packaging – if marked MFG (manufacture date), 4 years from the date of manufacture. Storage: between 5 and 30 °C, away from direct heat, sunlight and moisture. Do not use if the safety seal is damaged or missing. Once opened, use within 6 months.

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