Bars

Energy and protein bars for endurance athletes: Hammer Bar gives you energy before and during training, while Vegan Protein Bar and Whey Protein Bar support your post-workout recovery. Made with organic ingredients, no added refined sugar.

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  • Hammer Nutrition Hammer Bar organic energy bar – Almond Raisin, 1 bar (50 g)Energiaszelet
    Hammer Bar
    Organic energy bar made from almonds, cashews, dates and fruit. 50 g, five flavours – for training, racing or as a snack.
    €3,95
    €50,95
    €3,95
    €3,95serving
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  • Hammer Vegan Protein Bar plant protein bar – almond cacao and chocolate peanutHammer Vegan Protein Bar plant protein bar – almond cacao and chocolate peanut
    Vegan Protein Bar
    Plant protein bar with pea and sacha inchi protein: 13 g protein per bar. Vegan, gluten-free, soy-free. Almond Cacao and Chocolate Peanut.
    €4,95
    €4,95
    €4,95serving
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  • Whey Protein Bar - Hammer Nutrition CEEHammer Whey Protein Bar protein bar
    Whey Protein Bar
    Whey protein bar with a peanut butter filling and a dark chocolate coating: 11 g protein and just 4 g sugar per bar. Gluten-free, 50 g.
    €3,95
    €50,95
    €3,95
    €3,95serving
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Which bar should you choose?

  • Hammer Bar – a raw, whole-food energy bar made from organic, vegan ingredients, gluten- and dairy-free. Before training, during longer, easier-paced efforts and as a snack during the day.
  • Vegan Protein Bar – a fully plant-based protein bar made with organic ingredients, for post-workout recovery. In chocolate hazelnut and almond cacao flavours.
  • Whey Protein Bar – a recovery protein bar with whey protein isolate from grass-fed cows and milk protein isolate, gluten-free.

Energy bar or protein bar?

An energy bar mainly provides carbohydrates for topping up before training and for longer, lower-intensity efforts. A protein bar supports post-workout recovery and your daily protein intake. At race intensity, liquid fuel such as Hammer Gel or Perpetuem is easier to digest than solid food. On pre-workout nutrition: Hammer Guide 1 – Pre-Workout Fueling.

FAQ

When should I eat a Hammer Bar?

Before training, during longer, easier-paced efforts (such as hiking or base-building rides), or as a healthy snack during the day. At race pace, choose a gel or a drink instead.

Is Hammer Bar vegan?

Yes, Hammer Bar is made from organic, vegan ingredients, gluten- and dairy-free. Vegan Protein Bar is fully plant-based as well.

How much protein do I need?

Read more: Hammer Nutrition's premium proteins and Signs of chronic protein deficiency.

Related: Recovery fuels · Energy · Race kits · Kits