Hammer Soy Protein soy protein isolate, vanilla, 24 servings

Hammer Soy Protein vegan soy protein drink powder

Soy Protein

Name: Soy Protein
Brand: Hammer Nutrition
SKU: SV24
Price: 49.95 EUR
Availability: InStock
Rating: 5.0 (1 reviews)

€49,95; €49,95
Unit price: €2,08 per serving

Pure plant protein from soy – 24 g per serving

Hammer Soy Protein is a non-GMO soy protein isolate with a mild vanilla flavour: 24 g of protein per serving with just 1 g of carbohydrate and 1 g of fat. Protein contributes to a growth in muscle mass and to the maintenance of muscle mass. For your post-workout meal, smoothies and baking – to help you reach your daily protein needs more easily. Vegan, gluten-free, no added sugar. Contains soy. 24 servings.

Whey, Soy or Plant Protein – which one should you choose?

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BENEFITS

Pure plant protein from soy – 24 g per serving

Hammer Soy Protein is a non-GMO soy protein isolate with a mild vanilla flavour. It's a concentrated, nutrient-rich protein source: 24 g of protein per serving with just 1 g of carbohydrate and 1 g of fat – making it easier to reach your daily protein needs, whether as part of a post-workout meal or in everyday life.

Protein: protein contributes to a growth in muscle mass and to the maintenance of muscle mass, as well as to the maintenance of normal bones.
Recovery: many athletes use it as the protein source of their post-workout meal.
Isoflavones: soy is one of the best-known sources of plant isoflavones (phytochemicals).
Cholesterol: it's also a popular protein source among people who keep an eye on their cholesterol levels.
A well-researched food: soy is one of the most researched foods – it has been studied in the areas of the cardiovascular system, bones and menopause, among others.
Versatile: you can mix it into smoothies, juice, pancake, waffle or muffin batter, or bread mixes to boost the protein content of your food.
Clean formula: vegan, gluten-free, kosher, non-GMO; no added sugar, no artificial colours or flavourings, lightly sweetened with stevia. Contains soy. 24 servings.

HAMMER SOY PROTEIN FAQS

How much protein should I eat per day?

We think 1.2–1.7 g of protein per kilogram of body weight per day is ideal – from food and supplements combined:

1.2 g/kg on rest days and light training days;
1.4 g/kg during periods of higher training volume or intensity;
1.7 g/kg during peak training and the race season.

Example: for an 82 kg athlete, that's about 98 g, 115 g and 139 g of protein per day, respectively.

How much is one scoop of Soy Protein if I don't have the scoop at hand?

1 level scoop (70 cm³, 28.5 g) = 4 tablespoons + 2 teaspoons.

Can I use it during exercise?

We don't recommend it: Hammer Soy Protein is designed to supplement meals and is too concentrated for use during exercise. That said, soy protein is exactly the right protein source during exercise, because – unlike glutamine-enriched whey protein – very little ammonia is produced when it is broken down, and ammonia is one of the main causes of fatigue. That's why Perpetuem and Sustained Energy contain an appropriate amount of soy protein for long efforts.

Is soy healthy?

We believe so, as part of a varied diet. Soy's isoflavones (such as genistein and daidzein) are weak plant oestrogens: they bind to oestrogen receptors much more weakly than the body's own oestrogens – Dr. Bill Misner wrote about this in detail in Endurance News No. 54. We recommend alternating soy protein isolate with other lean protein sources, such as Whey Protein.

If you have a thyroid condition, consult your doctor before regular use.

Vegan? Gluten-free?

Yes: Hammer Soy Protein is vegan, gluten-free and kosher. It contains soy and is made in a facility that also processes milk, eggs, peanuts, sesame, crustaceans, tree nuts and wheat.

How can I avoid clumping when mixing?

First fill your shaker or bottle about a third of the way with water, and only then add the powder – if you pour water onto the dry powder, it clumps easily. Close it and shake well. Then add a little more water, shake again, and repeat until the bottle is full.

HOW TO USE

What is it for? To increase your daily protein intake – as the protein source of a pre- or post-workout meal, or as part of a homemade meal replacement drink.

Preparation: mix 1 scoop (28.5 g) of Hammer Soy Protein into 236 ml of water, juice or milk.

In smoothies: blend it with juice, or with fresh or frozen fruit and water, to make a nourishing drink you can have instead of a meal.

In baking: mixed into pancake, waffle or muffin batter, it enriches your food with high-quality, purely plant-based protein.

Important: it's designed to supplement meals and is too concentrated for use during exercise – for long efforts, Perpetuem or Sustained Energy is the right choice.

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INGREDIENT BREAKDOWN

NUTRITIONAL INFORMATION

Hammer Soy Protein – VanillaSoy protein isolate drink powder – 28.5 g serving
Typical values	100 g	% NRV**	Per serving (28.5 g)	% NRV**
Energy	1615 kJ 386 kcal	–	460 kJ 110 kcal	–
Fat	3.5 g	–	1 g	–
– of which saturates	0 g	–	0 g	–
Carbohydrate	3.5 g	–	1 g	–
– of which sugars	0 g	–	0 g	–
Fibre	0 g	–	0 g	–
Protein	84 g	–	24 g	–
Salt	2.46 g	–	0.70 g	–
Minerals
Sodium	982 mg	*	280 mg	*
Potassium	439 mg	22%	125 mg	6%
Calcium	491 mg	61%	140 mg	18%
Phosphorus	825 mg	118%	235 mg	34%
Iron	11 mg	75%	3 mg	21%
Zinc	3.5 mg	35%	1 mg	10%
Copper	1.4 mg	140%	0.4 mg	40%
Ingredients: non-GMO soy protein isolate, natural vanilla flavouring, sweetener (steviol glycosides from stevia). Contains sweetener. Allergen: contains soy. Made in a facility that also processes milk, eggs, peanuts, sesame, crustaceans, tree nuts and wheat. Vegan, gluten-free, kosher; no added sugar.

**NRV: % of the nutrient reference value (Regulation (EU) No 1169/2011), *no NRV established. Nutritional values are based on the US label. Serving: 28.5 g (1 level scoop, 70 cm³). Preparation: mix with 236 ml of water, juice or milk (see How to use). Size: 24 servings.

Warning: Contains sweetener. Not a substitute for a varied and balanced diet and a healthy lifestyle. If you have a thyroid condition, consult your doctor before regular use.

Product note: texture and colour may vary slightly due to the natural ingredients. The product is filled by weight, not by volume, so the powder may settle.

Best before: see packaging (the date marked “Best by” or EXP). Storage: keep tightly closed in a cool, dry place, away from direct sunlight.